The Stevia Cookbook

The Stevia Cookbook
by Ray Sahelian, MD, and Donna Gates
Avery Publishing, 1999

Over 100 taste-tempting stevia recipes — a complete variety of dishes from breakfast and dinner fare to appetizers and desserts. Also included are detailed instructions that guarantee confusion-free cooking every time. $13.95

The fastest way to order is at our online store. Need some stevia? The easy stevia choice is Body Ecology Premium Stevia; high quality stevia with no aftertaste. Go to our online store stevia page for more information.

{ 18 comments… read them below or add one }

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Patty J January 16, 2014 at 10:52 am

I would be very interested in the cookbook.


sharon November 17, 2013 at 5:18 am

Just found out I have Type 2 Diabetes… Would really like to order your cookbook…. also, I need your full conversion chart… Thanx so much


dorisjean October 10, 2013 at 4:20 am

Mistake in the Conversion Chart? Should be 4 tablespoons sugar = 1/4 teaspoon powdered stevia extract???
If one cup of sugar is 8 oz. or 16 Tablespoons. or 48 teaspoons, then how much stevia for 2 oz. (or 4 Tbs. or 12 tsps.) of sugar?
If one cup of sugar substitutes for one teaspoon of stevia, then 1/4 cup would substitute for 1/4 teaspoon stevia?
Seems like the formula for liquid stevia (1 teaspoon stevia in 4 Tbs. water) is also way, way too strong. Maybe 1/4 tsp. stevia in 4 Tbs. water? Or maybe even less? Maybe this is why some say they do not like the taste, they are using far too much stevia.


josh !!! November 12, 2012 at 6:15 am

This website is awesome and I really want that cookbook !!!


Lakisha Scott October 26, 2012 at 4:27 pm

I would also love the cookbook.


DeeVonCannon September 14, 2012 at 3:36 pm

I am looking for the cook book and how to measure sugar for sugar


Christine July 14, 2012 at 6:35 pm

I bought the stevia plant at a near by nursery in Coopersville, Michigan. I have it in my herb garden and I’m looking for recipes for my husband who is diebetic.


Teresa Jensen May 30, 2012 at 7:15 pm

Looking for the cookbook as well?


Amy January 13, 2012 at 7:36 pm

Is the product usable in baking yeast breads? If so, which one liquid or powder?


Amy January 13, 2012 at 8:01 pm

Found answer to my question:

Will Stevia act as a “fuel” for yeast in baking as sugar does? No! Stevia is non-fermentable and therefore will not act as a food source for yeast. (This is why stevia is great for anyone suffering from Candida!) Breads will still rise when baked but just not as big.


LeRoy Demet September 21, 2011 at 2:13 pm

Looking for the stavia cookbook


Felicia Talbert May 7, 2012 at 9:02 pm

Hi Leroy:
This is Felicia. I have the cookbook you’re looking for. I can send it to you if you’d like.


Stephanie Waddell September 8, 2011 at 4:51 pm

When and where can I get a copy of this cookbook?


JR August 6, 2011 at 12:10 am

Include me on the list for the cookbook. Also, how do I make an angel food cake w/stevia? THX


Kelly June 17, 2011 at 6:24 pm

just wondering how to measure Stevia in a recipe that calls for sugar? ie) splenda measures the same, however Stevia is a sweeter taste, so if a recipe calls for 1/4 cup sugar, how much Stevia?


kris February 4, 2012 at 3:55 pm

Please let me know the answer to this question also. How do you make up for the loss of the sugar in a recipe?



Jagadish Siddaramappa April 8, 2011 at 4:51 am

Looking forward for The Stevia Cookbook


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